Help and support for those going through menopause

Navigating Menopause: Dedicated Support in Baldock

Menopause and perimenopause bring significant hormonal, emotional, and physical shifts that can feel disruptive and isolating. Many experience heightened anxiety, mood swings, relationship strain, and a sense of losing control. Finding a dedicated space to process these profound changes is crucial for maintaining mental well-being.

At Louise Bowyer Therapy in Baldock, I offer compassionate, informed support. My specialisation in this area is deepened by my personal experience with women’s health conditions, allowing me to connect with genuine empathy and understanding to your specific journey.

My Approach

Therapy for the Emotional Shifts of Menopause

I utilise an integrative approach to therapy, tailoring our sessions to address the unique intersection of physical symptoms and emotional impact you are facing. We’ll work collaboratively to develop robust coping skills, manage anxiety, and restore your sense of self-esteem and inner balance.

Whether you prefer the focused support of online therapy or the reflective movement of Walk and Talk therapy, Louise Bowyer Therapy provides the safe space you need to navigate this powerful life transition with strength and confidence.

Why not book a consultation?

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